Friday, October 06, 2006

//Dil Se Desi// Pregnancy Risk Factors






 

 

 



 
 
 
 
Pregnancy Risk Factors that Every Pregnant Woman Should be Aware of
 
 
 
 
 
 

Pregnancy Risk Factors that Every Pregnant Woman Should be Aware of.......
 

Many factors affect the development of a fetus into a healthy child, some which are beyond your control and others that are within your control. Here are the most common pregnancy risk factors that can be controlled or influenced:....
 
 
Exercise - Moderate exercise is helpful as it improves the mother's mental state and can increase oxygen flow to the fetus. However, over-exertion can be dangerous. Most experts recommend reducing your exercise intensity during pregnancy. Activities like walking, swimming, and yoga are popular for pregnant women.
 

Prenatal Care - Regular doctor visits are important to your baby's development. The body undergoes many changes during pregnancy. Some side effects may be completely normal, whereas other may not. Regular monitoring by a professional will help ensure that your baby will be born healthy.
 

Exposure to chemicals - During pregnancy, reduce exposure to unnatural chemicals, particularly pesticides in food. Many people now eat organic produce, which is grown without chemicals. The simplest precaution to take before consuming vegetables or fruits is to wash them thoroughly. Also, removing the outer surface of vegetables can be helpful since most pesticides will rest on the outside of the vegetable or fruit.
 

Smoking - Smoking is not only bad for you, but bad for your baby as well. Smoking during pregnancy reduces the amount of oxygen that the baby receives and increases the risk of miscarriage, bleeding, and morning sickness. Chemicals inhaled while smoking may lead to other health problems with the baby. Reduced birth weight, premature birth, increased risk of SIDS, and stillbirth are other possible consequences. Pregnant women should also avoid second hand smoke.
 

Alcohol - Drinking can cause fetal alcohol syndrome, including symptoms like low birth weight, medical problems, and behavior abnormalities. As soon as you know you are pregnant, stop drinking. For more detailed information on problems that can be caused by alcohol,

 

 

Caffeine - There are many conflicting studies about caffeine and pregnancy and some believe that caffeine is not as harmful as it was once thought to be. Nevertheless, the FDA warns against caffeine consumption during pregnancy and suggests quitting or reducing consumption at the very least. Caffeine has been shown to affect fetal heart rates and awake time (fetuses grow when sleeping). Decaffeinated coffee can also be harmful since producers often add additional chemicals to remove the caffeine. Caffeine can also increase risk of stretch marks. Suddenly quitting coffee intake can cause headaches; so most experts recommend gradually reducing the amount consumed.

 

Drugs and Herbal Remedies - Always be careful about drugs or herbal remedies that are not prescribed by a doctor. These substances may affect the development of your unborn child.

 

 

Nutrition - Good nutrition is crucial to a developing child, particularly getting enough folic acid. Lack of folic acid can cause birth defects. At least 400-1000 micrograms of this B vitamin is suggested (about ten times more if you've already had a child with neural tube birth defects) starting one month before pregnant and throughout the entire pregnancy. Leafy vegetables, orange juice, and beans are some natural sources of folic acid. Many stores sell vitamins with folic acid.

 

Other factors - Many other factors can affect fetal development, including heart disease, the mother's age (before 15 years and after 35 years is riskier), asthma, excessive stress or depression, diseases, and bleeding. Consult your physician if you are affected by any of these conditions. ..... Learn More About Preagnancy  http://online-articles.org/pregnancy/site-map.php
 
 
 
 

__
.

__._,_.___

***NEW: DESI TALK!! The Shout box in the group home page***
Comments, suggestions or just plain chatting... you can do it right here!
Homepage: http://groups.yahoo.com/group/dilsedesigroup

***DIL SE DESI GROUP***
You can join the group by clicking the below link or by copying and pasting it in the browser bar and then pressing 'Enter'.

http://groups.yahoo.com/group/dilsedesigroup/join

OWNER/MODERATOR : rajeshkainth003@gmail.com; {Rajesh Kainth}     
MODERATOR       : a.amitkumar13@gmail.com; {Amit Kumar}           
MODERATOR       : manisha.hatkar@gmail.com; {Manisha Hatkar}     
MODERATOR       : preeti.hande@gmail.com; {Preeti Hande}           
MODERATOR       : immortally69@yahoo.com {Rahul Joshi}           
MODERATOR       : kaustubh.basu@gmail.com {Kaustubhshobhan Basu}
MODERATOR      : planetofprince@yahoo.com (Prem)
MODERATOR       : abhijeet-bhurke@bridgestone.co.in (Abhijeet)

To modify your list subscription, please send a blank email to:           

SUBSCRIBE            :  dilsedesigroup-subscribe@yahoogroups.com      
UNSUBSCRIBE            :  dilsedesigroup-unsubscribe@yahoogroups.com      
INDIVIDUAL MAILS      :  dilsedesigroup-normal@yahoogroups.com           
DAILY DIGEST            :  dilsedesigroup-digest@yahoogroups.com           
VACATION HOLD            :  dilsedesigroup-nomail@yahoogroups.com     
FOR POSTING MESSAGES  :  dilsedesigroup@yahoogroups.com





SPONSORED LINKS
Desi arnaz Lucy desi

Your email settings: Individual Email|Traditional
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

__,_._,___