for donating blood..
first imp thing is that atleast 3 months should have been passed from ur last donation date.
you should eat something and go for it. Take an hour's gap b/w food and donation.
and if u r donating for first time, just be strong mentally...
nothing more.
The blood that u donate will be made in a weeks time and nothing will happen for sure.
Its the best thing we can do for a human life.
good luck,
You must know what to give up...
...in order to "Go up" !!!
Love & regards
meghal...
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